Breakfast desserts: Desserts healthy enough for breakfast by Jo-Anne Barker

Author:Jo-Anne Barker [Barker, Jo-Anne]
Language: eng
Format: epub
Published: 2019-08-25T22:00:00+00:00

Method: Preheat oven to 180°C. Mix the lemon juice with the baking soda in a small bowl.

Then blend all cake ingredients together in a high-speed blender or food processor until well combined. Pour cake mixture into a greased and lined 20 cm cake tin. Bake for 30-35 minutes, or until a skewer when inserted comes out clean.

For the icing: Mix all ingredients together then spread over the cooled cake. Keep stored in an air-tight container in the fridge.

Sweet potatoes (kumara): Are a great way to boost the antioxidants in your body. They help stabilize blood sugar levels and improve the response to insulin. A great source of carotenes, the darker the colour the higher the concentration. They are a great source of vitamin C, B6, B2, manganese, copper, biotin, dietary fibre, etc.

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